I Am Now Not Only A Vegetarian I Am Vegan

I watched a documentary called Forks over Knives

It made such an impression, I had to change my diet

I have never been a big meat eater anyway so it was fairly easy

But cutting out diary has been very difficult

Not because I love ice cream or milk but because it’s in everything!

So I am eating more consciously, its been good

I love it really!

I don’t have a tv but I do visit my friend who does and Wow

The general population who watches tv is going to have a hard time eating right

Every advertisement was meat, dairy and sugar.

But they say this movie could save your life, if you’ll let it

I already feel better, lighter and even happier

Research it more if you are interested

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Am I Awake Yet?


I am craving  a simplicity in all things I only want to  thrive on  simple processes, simple desires and a very simple lifestyle. I dont care what anyone thinks about me or anything else.


My surrounding environment has  little effect on me. I don’t take things personally anymore. Nothing is really worth getting that upset about. I  am beginning to have an understanding about how everything is connected. I know  that there are no mistakes, no accidents. I  see the humor in everything, I laugh more.


I am  experiencing   life at a  more leisurely pace, I don’t  do anything I dont want to do. Things come to me, things I want  seem to casually fall into my lap. I only want to do what is mine to do and I no longer have have to do a bunch of  mundane things to survive.


My relationships  have no issues related “hooks.”  We love, admire and adore each other for who we are with no dependencies.

Everything  seem miraculous, beautiful and magical…


This is what I tell myself everyday…

Its right around the the corner, watch for it expect it.


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Desperately Wanting To Wake Up


So much information out there

It is hard to focus

But there are some tell tale signs of awakening…

Feelings of deep inner sadness for no apparent reason. They say you are releasing your past (this lifetime and others) and this causes the feeling of sadness. Literally… pieces, parts… “aspects” of YOU are being released. Say, “good bye,” I love you. You have served me well. I no longer need you.”

A deep longing to go Home.  You may experience a deep and overwhelming desire to leave the planet and return to Home. This is not a “suicidal” feeling. It is not based in anger or frustration. You don’t want to make a big deal of it. Its just that there is a quiet part of you that wants to go Home. The root cause for this is quite simple……You are ready to begin a new lifetime while still in this physical body.

This sooooo me right now.

I keep thinking… “Yeah I’ve served my purpose here”

Sudden change in job or career. A very common symptom and one I have found myself having to deal with. As you change, things around you will change as well. Don’t worry about finding the “perfect” job or career right now. You’re in transition and you may make several job changes before you settle into one that fits your passion. But what is my passion? That leads me to the next symptom

Loss of passion. You may feel totally dis-impassioned, with little or no desire to do anything. That’s OK, and it’s just part of the process. Take this time to “do no-thing.” Don’t fight yourself on this. It’s similar to rebooting a computer. You need to shut down for a brief period of time in order to load the sophisticated new software.

I casually keep in mind the time of day 11:11. When I happen to catch it,  I say to myself… “DNA upgrade”.  I visualize being upgraded to a new and improved species of human being. If nothing else its a positive affirmation.

Body aches and pains, especially in the neck, shoulder and back. This is the result of intense changes in your DNA upgrade. More important, your energetic  body, is being upgraded and made new.  I believe aging, dis-ease, and limitations are freed within this awakening.

There are more symptoms like sleep changes, waking up in the middle of the night. Intense dreams, lots of self talk, feeling lonely even with people all around you.  Be happy when you see them and feel them, because you are on the right path.

Oh and pay attention to when you actually feel joy… do whatever it is more and more joy will come in all areas…
I believe…

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The Beauty Mineral?



When our  bodies are  made up of healthy,  flexible cells we not only feel better, we look better too. The body is continuously at work replacing old, worn out cells with new ones.

The process goes on 24 hours a day, 7 days a week, without stop. When there are deficiencies, the new cells may be weak, rigid or deformed

One of the most important  materials for building healthy new cells is a form of organic sulfur known as methyl sulfonyl methane (MSM).  I am going to be trying this ‘FOOD’ for the next three months. I am looking to improve my skin, hair nails and joints. MSM apparently makes cell walls permeable, allowing water and nutrients to freely flow into cells and allowing wastes and toxins to properly flow out.  And as I understand it , you need to drink lots of water to let the toxins go.

MSM is responsible for the flexible  bonds between cells, including those that make up the skin. When sufficient sulfur is present for new cells, the skin is softer, smoother and more flexible. MSM provides that sulfur. Sulfur and vitamin C are also needed for healing. When the body is deficient in these nutrients, the new tissue will be elevated leaving an unattractive.  So I am making a cocktail of 1,000 mg of Vitamin C and 1,00 mg of MSM and drinking it every day…

I will be blogging my results… and as always taking more pictures…

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Burnt Watercolor Memories


The boundaries which divide life from death
are at best shadowy and vague.
Who shall say where one ends,
and the other begins?

Edgar Alan Poe




This is the door knob from a little house I grew up in…

I remember this doorknob




I was in first grade when I lived in this house

I lived with my ‘real’ mother and my two sisters, and my half sister

I say real mother because I was later adopted to someone else

I was the youngest

I recently went to see if this house still exsisted

It did, but it had burnt down

So many memories came to me standing in that yard

Looking in the back yard and the alley







It had had; what seemed to me, as a child, a big fishbowl window… its hard to see it now

We were very poor and my mother couldn’t take care of us…

I remember trying to go to school without any underwear on, because I couldn’t find any.

Somehow my mother knew as I tried to leave the house, she asked me…

I cant remember what happened after that, did we find some?







I remember her digging a quarter out of my throat as I stood on this counter top

I had tried to hide the money in my mouth to buy candy but I choked on it.

She kept change in a jar in the cupboard. I guess she saved me.







We lived across the street from a huge house that looked down us in a majestic sort of way

We loved that house it was beautiful and magical to us

We were the peasants , they were the royalty…

That house is still there

It was a different lifetime…

Posted in My Bitter Sweet Life | 1 Comment


As Radiohead so wonderfully put it….

I want a perfect body I want a perfect soul

And Alphaville…

Youth is like diamonds in the sun
and diamonds are forever
so many adventures couldn’t happen today
so many songs we forgot to play
so many dreams are swinging out of the blue

let them come true..

Well I found a lil secret.. and it is little

I don’t have a lot of money right now but I wanted to exfoliate my skin

Because when I get too much sun I just look dirty

So I mixed a little water with some brown sugar

I massaged it into my skin

Little circles… I took time with it

It was interesting, I was really in the moment…in the now 🙂

I let it dry and then I rubbed more water into it and massaged a little more

Then I rinsed it

And wow… my skin feels amazing!

The texture looks obviously smoother.

How is it possible something so simple could be so effective?

And it didn’t cost $52

Simplicity.. Its a beautiful thing…

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If what you are about to say is not more beautiful than silence… then don’t speak

Great truths are taught through silence

Silence can be a real test if you don’t know how to observe it.

Silence allows us to maintain within us, a vital influx that useless words waste away

The effort you used to repress each useless word, strengthens you

Be still…

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